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How to Make Healthy Low Calorie Pancakes No Banana

Thursday, June 24, 2021

Sweet Potato And Banana Pancakes

For each pancake, pour approximately ¼ of batter onto the pan or griddle.

Recipe Summary Sweet Potato And Banana Pancakes

Delicious, moist, protein-rich, and filling pancakes. Gluten-free and paleo-friendly. Enjoy with your favorite toppings. I like peanut butter with berries on mine!

Ingredients | Healthy Low Calorie Pancakes No Banana

  • 1 large sweet potato
  • 1 ½ cups bananas
  • 6 eggs
  • ¼ teaspoon vanilla extract
  • ⅓ cup coconut flour
  • ⅓ cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • Directions

  • Preheat oven to 350 degrees F (175 degrees C). Place sweet potato in a baking dish.
  • Bake in the preheated oven until flesh is easily punctured with a fork, 45 minutes to 1 hour. Allow sweet potato to cool until easily handled; peel.
  • Mash sweet potato and bananas together in a bowl using a fork or electric mixer until smooth; add eggs and vanilla extract and mix well.
  • Whisk coconut flour, almond flour, baking powder, and cinnamon together in a separate bowl; stir into sweet potato mixture until batter is well combined and thick.
  • Heat a lightly oiled griddle over medium heat. Drop about 1/4 cup batter onto the griddle and cook until bubbles form and the edges are dry, 4 to 5 minutes. Flip and flatten pancake with spatula and cook until browned on the other side, 3 to 5 minutes. Repeat with remaining batter.
  • Info | Healthy Low Calorie Pancakes No Banana

    prep: 5 mins cook: 55 mins total: 1 hr Servings: 5 Yield: 10 pancakes

    TAG : Sweet Potato And Banana Pancakes

    100+ Breakfast and Brunch Recipes, Pancake Recipes, Banana Pancake Recipes,


    Images of Healthy Low Calorie Pancakes No Banana

    Healthy Low Calorie Pancakes No Banana : At just 40 calories per pancake, you can treat yourself to a stack of five of these and still have a breakfast that comes in at 200 calories, 11 grams of natural sugar, 26 grams of carbohydrates and only six grams of fat.

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